Wednesday 15 March 2017
How can you look after your health?
Paragraph 1
Hygiene is good for your health
Personal hygiene habits such as washing your hands, brushing and flossing your teeth, having a shower and doing other things that keep your hygiene clean and healthy. Having a shower or taking a bath can help keep your body clean, and smell nice for your personal hygiene and for when you go out you can tidy yourself up by looking after yourself. If you do all of this it will help keep bacteria, viruses, and illnesses away from you. You can live a happy and safe life.
Paragraph 2
Why water is good for your health
Drinking water is important for our health. It can help with your skin because it can keep your natural colour and flushes out stuff that is inside your skin.Water is also required to keep you hydrated. If you become dehydrated you might feel nauseous ,dizzy and get a dry throat. Make sure that you drink lots of water.
Paragraph 3
You should keep your diet healthy.
You need to eat a healthy diet because it helps to give you the vitamins and minerals that your body needs. People need to eat a balanced diet with fruit, vegetables, protein, carbohydrates and little amounts of treats, like sugary food. Make sure you keep a balanced diet, but allow yourself to eat some treats sometimes!
Hi Tumanako,
ReplyDeleteI like the way you clearly illustrated that you used one main idea per paragraph. You also used topic sentences and factual information to support the main idea - well done!